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Active Rehabilitation in Champlain Heights, Vancouver

Rebuild Strength, Improve Movement, and Prevent Re-Injury

Active rehabilitation is a structured exercise program designed and supervised by a kinesiologist. We help you regain strength and mobility after an injury, improve posture and movement, and build confidence to return to work, sport, or daily activities safely.

Book Your Appointment

Safe, progressive exercise tailored to your injury

Prevent re-injury by correcting movement patterns

Regain strength, flexibility, and coordination

Build confidence in daily movement

Ongoing support and progression plans * Return to pre-injury level of activity and function.

BENEFITS

Hands On Treatment, active approach, exercise prescriptions, and education.

Ongoing Support, emailed exercises and follow ups for long term results.

Assessment and Plan, we listen and create a plan tailored to your goals.

Book Easily, online or by phone.

Arrive and Check In, enjoy free parking and a welcoming space.

Frequently Asked Questions

When do I need active rehabilitation?

If you are recovering from an injury, surgery, or motor vehicle accident, and feel limited in your mobility or strength, active rehabilitation helps you transition back to full activity safely.

What is the difference between physio and active rehab?

Physiotherapy focuses on assessment, hands-on treatment, and pain reduction. Active rehab focuses on rebuilding strength, flexibility, and safe movement patterns through exercise. They are often combined for best results.

How long does active rehab take?

Programs are tailored to your recovery needs. Many patients see results in 6 to 12 weeks, depending on injury type and personal goals.

Is it covered by insurance or ICBC?

Yes. Active rehab is covered for approved ICBC patients. For private patients, we provide receipts for extended health benefits if applicable.

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